The programme is available in 2 duration modes:
- 1 month (Fast-track mode)
- 2 months (Standard mode)
100% online | Fully accredited | Self paced
Apply NowEnhance your well-being with our Professional Certificate in Introduction to Self-Care Practices. This course covers essential self-care techniques, including mindfulness, stress management, and healthy lifestyle habits. Learn how to prioritize self-care in your daily routine to improve mental, emotional, and physical health. Our expert instructors will guide you through practical exercises and strategies to cultivate a sustainable self-care practice. Join us and take the first step towards a healthier, happier you. Enroll now and invest in your well-being!
This program is designed to introduce individuals to essential self-care practices for maintaining physical, mental, and emotional well-being. Participants will learn practical strategies for managing stress, improving sleep quality, and enhancing overall health. Through interactive sessions and hands-on activities, students will develop personalized self-care routines that promote balance and resilience in their daily lives. Upon completion of this course, individuals will possess the skills needed to prioritize self-care, cultivate healthy habits, and achieve a greater sense of well-being. Skills covered: - Stress management - Sleep improvement - Healthy habits cultivation
Career Role | Salary (£) | Salary (€) | Salary ($) |
---|---|---|---|
Self-Care Coach | 25,000 | 28,000 | 32,000 |
Wellness Consultant | 30,000 | 33,600 | 38,400 |
Mindfulness Instructor | 20,000 | 22,400 | 25,600 |
Target Audience | Percentage |
---|---|
Healthcare Professionals | 40% |
Corporate Employees | 25% |
Students | 20% |
Caregivers | 15% |
Are you feeling overwhelmed and stressed in your personal or professional life? The Professional Certificate in Introduction to Self-Care Practices is essential for individuals looking to prioritize their well-being and mental health. This course covers a range of self-care techniques and strategies to help you manage stress, improve your overall health, and enhance your quality of life. Enroll today to invest in yourself and learn how to incorporate self-care practices into your daily routine.
The programme is available in 2 duration modes:
Online
Assessment is via assignment submission
The fee for the programme is as follows:
Let's make something great together
I chose HCS for my studies in bachelors. Experienced and approachable faculty members, friendly administration and comphrehensive study materials is the asset of this institution. Thank you HCS for being a part of my life and for lifelong remembrance and good memories.
- StudentThe course content is relev/nt and/students I have enjoyed working on the assignments and being able to come up with practical solutions on my day to day routine.
- StudentStudying at HCS enriched my life. I can surely see that my future is totally reliant on the career for which I am grateful for choosing HCS to complete my masters in HRM.I thankful to the faculties and other staffs.
- StudentAmy has 2 kids and her husband is a working professional and raising the kids is her responsibility. She enrolled into the online MBA with HCS, the programme gave her the independence of pursuing the degree at her own pace and at the same time devote time to her family.
- StudentThe program is very effective and it provides students with the required practical skills to be able to tackle real life challenges in the work place. Ultimately these assignments have developed a confidence in me.
- StudentReally enjoyable course and I learnt a lot. I do like modules and I have developed my skills, and definitely creates links with the industry that I like to be in.
- StudentI can see the benefits of the programme which is reflected in my work performance.Studying online with HCS was really easy and time saving.
- StudentHCS is a brand owned and operated by London School of Planning and Management. We offer full BTEC National level extended courses. Diploma in health & social care NVQ /QND
622, Crown House, North Circular Road, Park Royal, London, NW10 7PN, England, United Kingdom (U.K.)
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